I'm 8 lbs away from being half way there!!! LOL.
I've been dealing with a bit of a stall the past 3 weeks and I think I've finally overcome that hurdle. Thank God. This is what they don't warn you about- that you won't constantly lose weight. I mean, seriously- I *was* expecting miracles after this surgery and I think a lot of my expectations were very unrealistic. Thankfully I've been able to talk to plenty of people to know that I'm normal with my weight loss. And even better yet, I've learned to have much more realistic expectations of myself.
3.16.2008
3.04.2008
Things seem so much more obtainable now...
When I first started I looked at the amount of weight I had to lose and thought how impossible that seemed. 122 lbs is a LOT of weight. Duh. How in the world was I going to lose that? That's when I began looking into gastric bypass surgery... I knew that the best way to get to my goal was this surgery- especially after I did my research.
Here I am, 3 months out, and I need to lose 70 more lbs. SO much more obtainable, IMO. It's amazing because had I "just" needed to lose 70 lbs in the first place, I wouldn't have had surgery. I would have had a long road ahead of me, because 70 lbs is a lot, but it doesn't sound impossible. I know to a lot of people this seems like so much weight, but to someone who has been so heavy for so long, 70 more lbs seems heavenly to me.
I am now on month 4 and I feel great. Frustrating days are few and far between. My body can handle almost any healthy food I try- which is great because some people have a hard time with certain foods. I've been so lucky with how well my body has adjusted to all of this. Because I am such a picky eater I do have a hard time with my no carb lifestyle- but it's so much easier than it was a month ago.
As I said a month ago, I still really miss soda. I have no clue why this is the one thing that has been really hard... I am still really craving a coke and I'm hoping this craving goes away soon because it's driving me a bit batty.
Oh, and it's Girl Scout Cookie time... oh my gosh this has been HUGE for me resisting the temptation to buy a box at the grocery store. First of all, it's hard enough to say no to the cookies, but secondly, it's really hard to say no to these adorable little girls. This Sunday I almost bought a box because I felt so guilty saying no. But I can't buy a box because I know myself and I know I would eat the cookies- because the cookies are so small my body could handle one at a time. But I know myself too well- I wouldn't just eat one a day. I would eat one every couple of hours! LOL. So no cookies in this house.
Another exciting development... When I first started exercising I was determined to get better at running. I started off running a 20 minute mile and am now down to a 12:45 minute mile!!! I know it's still a slow mile but I'm so excited that I've progressed so much. I've also been working with a personal trainer who has increasingly made my workouts a lot harder- which is great because by doing this she trusts my body can now handle it. As much as the harder workouts drive me crazy, I am so proud of myself for even having someone trust that I can do them- and that motivates me more than anything. I no longer feel like the fattest person at the gym and I am so much more confident... which is SO nice.
Anyways, I feel really fortunate to have made it this far with no complications (::knocks on wood::). I am also very happy with how healthy Damien and I have become through this process. We look at food very differently now than we ever have- and hopefully because of this we can teach Deacon healthy eating habits as well.
Here I am, 3 months out, and I need to lose 70 more lbs. SO much more obtainable, IMO. It's amazing because had I "just" needed to lose 70 lbs in the first place, I wouldn't have had surgery. I would have had a long road ahead of me, because 70 lbs is a lot, but it doesn't sound impossible. I know to a lot of people this seems like so much weight, but to someone who has been so heavy for so long, 70 more lbs seems heavenly to me.
I am now on month 4 and I feel great. Frustrating days are few and far between. My body can handle almost any healthy food I try- which is great because some people have a hard time with certain foods. I've been so lucky with how well my body has adjusted to all of this. Because I am such a picky eater I do have a hard time with my no carb lifestyle- but it's so much easier than it was a month ago.
As I said a month ago, I still really miss soda. I have no clue why this is the one thing that has been really hard... I am still really craving a coke and I'm hoping this craving goes away soon because it's driving me a bit batty.
Oh, and it's Girl Scout Cookie time... oh my gosh this has been HUGE for me resisting the temptation to buy a box at the grocery store. First of all, it's hard enough to say no to the cookies, but secondly, it's really hard to say no to these adorable little girls. This Sunday I almost bought a box because I felt so guilty saying no. But I can't buy a box because I know myself and I know I would eat the cookies- because the cookies are so small my body could handle one at a time. But I know myself too well- I wouldn't just eat one a day. I would eat one every couple of hours! LOL. So no cookies in this house.
Another exciting development... When I first started exercising I was determined to get better at running. I started off running a 20 minute mile and am now down to a 12:45 minute mile!!! I know it's still a slow mile but I'm so excited that I've progressed so much. I've also been working with a personal trainer who has increasingly made my workouts a lot harder- which is great because by doing this she trusts my body can now handle it. As much as the harder workouts drive me crazy, I am so proud of myself for even having someone trust that I can do them- and that motivates me more than anything. I no longer feel like the fattest person at the gym and I am so much more confident... which is SO nice.
Anyways, I feel really fortunate to have made it this far with no complications (::knocks on wood::). I am also very happy with how healthy Damien and I have become through this process. We look at food very differently now than we ever have- and hopefully because of this we can teach Deacon healthy eating habits as well.
Labels:
Damien,
Deacon,
diet,
excitement,
exercise,
food,
goals,
post-surgery,
psychology,
scale victories
3.01.2008
Cute pictures...
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