10.22.2008

Everything sounds good...

So I'm reading back on my blog- oh the days when nothing sounded good. Maybe I will gain a pound a week from here on out how I've been eating lately. Everything sounds good. I'm planning some cook ahead meals with my friends and every.single.meal they suggest sounds like heaven. And I'm always hungry... I think I ate dinner 3 times yesterday. My real dinner at 5ish, another light dinner around 7ish and then a bowl of tuna noodle casserole around 10. Thankfully each time I eat it's a small amount of food.

Still craving sweets... darn this baby boy. I thought boys were supposed to make you crave meats! This one is craving everything under the sun, especially if it's sweet... or taco bell.

Oh well... This post was inspired by the fact that it's 11 a.m. and I am more than ready for lunch!!!

10.20.2008

A pound a week from here on out? No thanks

Ok, so I just got my weekly updated for this baby... and it said something about how most women have gained 10 lbs by this point and that I should expect to gain about a pound a week from here on out. So 20 pounds between now and March? I'd be almost 200 lbs again!!! I am not exaggerating when I say that thought makes me want to hyperventilate. I know at one point 200 lbs seemed like heaven to me... and trust me, I don't take that for granted. But I really do not want to be in the 200's again, ever.

Ok, panic attack over... kind of... not really.

10.11.2008

A much better day...

Yesterday was rough... seriously rough. When I was walking into Target my knees gave out and I almost fell down- and then I almost ran into a moving u-haul truck because I could only focus on the pain in my legs. It was a really long day. I tried to keep moving- because the more I stayed still the more I would hurt when I'd get up. But when I'd move around too much I would hurt a lot too. It was a lose:lose situation.

Today I am a new woman. Thank God. My legs are still sore and my chest is also a bit sore... but nothing like yesterday. I am no longer wincing in pain when I sit down and I don't have a limp when I walk...

This is how I was the very first time I worked out with Sarah- which was almost 2 years ago. Funny thing is that I thought the workout was pretty easy-peasy. I wasn't drenched in sweat, I wasn't out of breath, etc... I knew I'd be sore the next day, but I really wasn't prepared for what I went through, LOL.

But this is a good lesson to all you post-op's or even any of you who are trying to lose weight- don't take these long breaks between workouts!!! It's NOT worth it! I know getting to the gym isn't easy... trust me. I should be going to the gym today, but I have no clue if I'm going to be able to motivate myself to do so. But I do know that if I don't go today I WILL go tomorrow. Going to the gym and/or having an exercise plan you do at home is one of the most important weight loss steps!

10.10.2008

The next day...

I think I'm dying... last night driving to Damien's birthday dinner I said, "wow, I'm surprised I'm getting sore already!" Little did I know that that was just the beginning... as the night went on I got more and more sore but it was manageable, so I took some Tylenol a warm bath and went to bed. I woke up at 5 a.m. unable to move. Seriously. LOL. The unfortunate part was that Deacon was crying for me and daddy just wasn't cutting it. Getting out of bed took forever and putting on clothes took even longer... and then crawling into a twin sized bed with my rambuctous 3 year old was torture.

So here I sit at 8 a.m. with a sore butt, thighs and chest- my arms are a bit sore but nothing compared to the other 3 areas. The worst thing I could do is just sit around all day doing nothing- so I need to find ways to get up and walk around a bit more. We're off to Costco in a little bit so that might help- Costco makes everything better (especially when you've got coupons!)

10.09.2008

WORKIN IT!

Oh my gosh I am so happy to report that I have had all restrictions lifted and I was able to go back to the gym for the first time in over two months!!! Seriously I was SO excited about this. But I made myself promise that I'd drink a protein drink before I worked out- it's a must to increase my protein and caloric intake if I'm going to be lifting and on the treadmill again. So this morning I woke up, ate a small breakfast and made myself a 42 gram protein drink- and was out the door by 7:30. I got on the treadmill for 15 minutes- level 3 incline at a speed of 3.2... pretty easy, but I didn't want to over do it. I had no clue what to expect from my body so I needed to do something I knew I could do. I now know I could handle a bit more so that's good to report. I then lifted for 35 minutes with Sarah and it was GREAT. My body responded really well to it, and we did a fairly simple circuit with everything but abs. My booty is going to be the most sore tomorrow- but that's always the case for me, my legs and butt get the most sore.

Anyways, I'm thrilled beyond belief to get back in the gym. I absolutely adore Sarah- especially because she's honest with me. She noticed right away that my arms are having some serious issues- which SUCKS because when I got pregnant I had gotten my arms to a really good point... and now they're flabbier than ever. But thankfully she's got a lot of hope that we can fix that if I work hard- which I will because I don't want flabby arms!!!

YAYYYYYY!!!