Showing posts with label protein. Show all posts
Showing posts with label protein. Show all posts

2.05.2008

2 months...

I cannot believe it's been over two months. Seriously it amazes me. Life has gotten so much easier over the past month- and I feel somewhat normal most of the time.

Yesterday Oprah did a show on teens and weight loss surgery. Oprah is clearly against having surgery of any kind to treat obesity- and that frustrates me to no end. In every single show she does about WLS (weight loss surgery) she talks about all the negatives- and doesn't focus on the positives. Now, I am all for telling people like it is- I have no problems telling people what sucks about this surgery, what I don't like about this surgery, etc... However, I feel that is important that we include the whole picture in our story telling. Not all WLS patients suffer from addiction transfer (transferring food addiction to another addiction- like alcohol). Oprah also seems to think that all WLS patients forgo a psychological evaluation and ignore any and all psychological issues that caused them to get fat in the first place- but she seems to always ignore this with people who lose weight "on their own" (as if they miraculously are healed of all psychological issues because they did not have surgery). And that's another grievance... the implication that those who have WLS are not doing it "on their own," or are taking the "easy way out." Nothing bothers me more than those two statements... as if this surgery is doing all the work for me. As if I get up in the morning and my food choices are miraculously made for me because I have had this surgery. Last I checked this surgery didn't come with a live-in cook and nutritionist- or maybe my insurance just sucks.

Anyways, I could go on and on about Oprah and her misinformed views on WLS... but I won't.

So back to me...

On Oprah her cameras followed around a boy (17 years old) having WLS- and the cameras were there on him when he woke up from recovery. For some reason that picture of him laying there really touched me. I was instantly taken back to the first moments I remember after waking up in the hospital. I thought to myself, "oh my gosh, I really did it..." And then I thanked God for letting me live... and then I thought again, "oh my gosh, I really did it." I never, in a million years, thought I would follow through with it. The entire time I was preparing for the surgery I kept telling myself that it wasn't too late to back out- even the morning of my surgery I was thinking about saying, "No thanks." I woke up from that surgery terrified... I had really done it. I woke up really sick and I'm sure that didn't help my feelings of panic. The nurse had to constantly remind me to breath and I hurt... but I was just so thankful to be alive. All I remember was how nauseas and tired I was... so nauseas.

The first week was the hardest- I went through a huge carb withdraw. I was miserable. I should have detoxed myself from carbs well before this surgery. I remember the first week I would just be so upset when my mom, Damien and Deacon would eat around me... I was so "hungry"- at least I thought I was. Thankfully that first month flew by and things got easier day by day.

This second month has been all about perfecting my routine... learning when I should drink my protein, knowing how much protein I need to feel my best, what foods my body likes best, etc... I am no longer as obsessed with what I can't have anymore. I sure do miss certain foods/drinks, but honestly it doesn't overcome me like it did the first month. I'm at a point now where I know that in due time I can have a taste of whatever I want... and I'm also at a point where I realize that there is much more to life than food.

Protein crisis solved (for now at least)

I just sold the containers of protein I don't like...

Before my surgery I found a message board dedicated to weight loss surgery patients... it's a plethora of information and an overall great community. The other night I posted my frustration and someone said they would be interested in purchasing my unwanted protein. Whew!

This still doesn't solve the overall problem that exists, but at least I got some money back :)

2.01.2008

My grievance with protein drinks...

The saga continues...

My current frustration is that you cannot buy samples of everything. So I go to the store and I want to buy something new... so I did. I get it home and I really don't like it that much. But I can't return it! And no one will buy a opened canister of protein mix from me. So I have to either suck it up (which I'm choosing to do) or throw it away (essentially throwing away $35).

Jerks.

1.14.2008

Protein update

I honestly do have a couple protein drinks I can handle... but they get old, quick.

As I said in the post- it doesn't matter what I think of them- I have to drink them. It's not an option!

Thankfully I'm finally able to eat more solid protein during the day- which has helped a lot... less protein drinks for me :)

1.10.2008

Protein

I have been drinking these damned protein shakes as religiously as I can handle... and it's starting to get old. Real fast. I drink one in the morning when I first get to work, and then later in the afternoon I make another one while I'm at work... and of course as I'm making it, I get these stupid comments like, "Making margaritas?" (the drink is pink and needs to be shaken)

It's not really an option though... I really don't want my hair to fall out and I don't want to look funny and saggy once I lose all this weight.

Stupid f'ing protein.