I have felt like crap all day... so tonight I lay down when Deacon went to bed. Go figure- I felt better within 10 minutes of laying down. Then I realize I hadn't really rested all day. Sure, I took a nap in the middle of the day, but I should be laying down a lot more- not just sitting up.
Who would have thought a Slim Fast shake and laying down for an hour to watch Survivor would revitalize my spirit and make me feel a million times better.