I need to add exercise to my routine... stat. I'm still in somewhat of a stand still and I'm sick of it. So I'm thinking if I add exercise to my daily routine, it will help. So far I've just been doing walking- but I'm pretty sure I can handle more than that.
I'm still getting tired easily- but I'm thinking exercise might help with that too. I'm doing really well with foods and I'm starting to find out what my new tummy can and cannot handle. It's actually amazing to me how little I eat before I am stuffed- and it amazes me that my brain still has not caught on to this. Every single time I prepare a meal I make more than my allotted 4 Tablespoons... and every single time I can only stomach about 3 Tablespoons (sometimes 4). My current favorite is mashed potatoes mixed with cottage cheese (this was also a favorite pre-surgery).
I'm also starting to enjoy my protein drinks a bit more... this does not mean I *like* them, it just means I can handle them a lot better. Thank God!!! My favorite brand makes two different flavors- grape and orange (well, they also make fruit punch, but I hate fruit punch). What's really interesting to me is that my stomach can only handle the grape flavor. Every time I try the orange I get really sick! Weird.
I have my good and bad days. Our anniversary was a few days ago and I was miserable. We're trying to save money so we just went to a movie... but I so badly wanted to go to dinner and a movie. And when we got to the movie I was just depressed that I couldn't eat any popcorn. There are very few things to do in Sacramento on a Thursday night that don't cost money and don't involve food. I now feel bad that I was so grumpy- but I guess I feel that it was justified... this is all so new to me and adjusting to this type of new lifestyle during celebratory times (i.e. Christmas, anniversaries, etc...) is 10 times harder.
Anyways, overall, things are good. I go back to work in a week- I'll certainly miss all the naps and sleeping in!!!
12.30.2007
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2 comments:
I have lots of fitness DVDs that you can borrow if you like. They really helped with the post preg weight loss.
Netflix also does fitness dvds.
Just wanted to give you some encouragement, Amanda! You are doing a great job. This is a *huge* adjustment, and you are handling it like a champ. *hugs*
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